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Can a Person With Dementia Consent to Sex?

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When a spouse, parent or other loved one has dementia, their ability to make reasoned choices might vary from one day to the next.

Family members may be used to stepping in when the topic involves finances or medical care. But what about sex?

A few years ago, a court case in Iowa raised serious issues around the idea of sexual consent between spouses when one spouse has dementia. In this case, the wife was in a nursing home and the husband, former state legislator Henry Rayhons, visited her often.  What may have happened behind a privacy curtain became a matter debated in court in intimate detail after he was charged with felony sexual abuse. (He was ultimately acquitted.)

Is someone with dementia able to consent to sexual relations? And at what level should family, clinicians or nursing home staff — or for that matter, the courts — be involved in such decisions?

“Research clearly shows that older adults as a whole retain a strong interest in sexual activity,” said Dr. Daniel Marson, director of the Alzheimer’s Center at the University of Alabama at Birmingham. “It may not be expressed in the same way as when they were younger, but that doesn’t mean the desire to be intimate goes away.”

Elizabeth Edgerly, chief program officer for the Alzheimer’s Association of Northern California and Northern Nevada, said it’s very common for people in long-term care facilities to develop close friendships and even intimate relationships.

Levels of expression vary greatly, she said. “How do you define intimate relations? Hugging, holding hands, kissing, expressing warmth, and even sexual intercourse” are all common in nursing home or long-term care settings, she said.

Get Involved – Or Not?

“It’s very challenging for facilities to know what’s the right thing to do. There is no regulation on it — and I don’t know that we want legislators regulating intimate contact between people,” said Edgerly. “I am seeing more nursing homes crafting policies or guidelines for when these situations arise.”

Research clearly shows that older adults as a whole retain a strong interest in sexual activity.

— Dr. Daniel Marson

For adult children already dealing with the stressful transition of a parent to a nursing home, Edgerly noted, “they might not want to deal with, ‘Gosh, we’re moving mom in, she might end up in relationship with someone.’ It can bring up a lot of issues for families.”

Marson said adult children naturally want to make sure their older mother, for example, is protected and not putting herself at risk for sexually-transmitted diseases or potentially aggressive behavior. That attitude is well intended, he said.

“But as in all things, there’s a balancing. You want the older person to have a residual level of autonomy. Perhaps their ability to assess risk or make good decisions is compromised. But how compromised is it? As an older person begins to cognitively decline, their own desire may not be credited at the same level as if they were living independently and age 50, when the children would have little or nothing to say about it.”

‘Sexual Expression Policy’

One nursing home is known as a pioneer in establishing a policy and training staff on how to react to intimate relationships among residents. The Hebrew Home at Riverdale, N.Y., has had a sexual expression policy in place since 1995, said its CEO, Daniel Reingold

“We were aware there were sexual relationships going on, and intimacy is something we wanted to encourage. After all, touch is one of the last pleasures we want to give up,” he said.

“We saw a lot of holding hands, romantic relationships that may not have had sex as a part of it. So we developed parameters for how the staff would deal with it, and protections for those who wanted to be left alone.”

“Obviously, we’ve adapted it along the way as we become more knowledgeable,” Reingold said. Today, staffers there are confronted with situations such as same-sex relationships when the resident might have been heterosexual before.

Technology has also changed the picture. “Years ago we might have been dealing with the right to receive pornography in the mail,” Reingold said. “Today, residents can get it on their iPad.”

Medical advances, too, have influenced the policy. “At one time there was no Viagra, no Cialis to aid sexual performance. There is a whole lot more capability than there was back then,” noted Reingold. “It’s not a stagnant, but a living document that reflects the changing values of our residents.”

Nothing New About Intimacy

Like Reingold, Dr. Cheryl Phillips has been dealing with such issues for years. A geriatric physician who worked in long-term care facilities, she is now Senior Vice President of Public Policy and Advocacy for Leading Age, an elder advocacy group.

“With our growing population of people with dementia, nursing homes are trying to deal with sex issues,” she said. “But this is not a new thing.”

She shared an anecdote from more than a decade ago. “A nursing home called me after encountering a husband and wife having sex in their room. The staff member ran out and said, ‘What should we do?’ I told them, ‘First, close the door.’ These were two mentally-capable people. I said, ‘I think they’ve worked out the issue of consent — they’ve been married for 64 years.’ ”

The consent challenge is muddled for a number of reasons, Phillips said. A chief one is that people with dementia may not remember their spouse.

She recalled a case of a male and a female dementia patient who were in a relationship while both of their spouses were still healthy and living. “Their families didn’t know what to think about it,” Phillips said. “So the providers took the opportunity to talk to the families together. To the husband we said, ‘Your wife thinks he’s you.’ We talked about what the families were and weren’t comfortable with.”

Such conversations can be easier for the healthy married partner, Phillips said. “The spouses can often get past it, but the adult children don’t want to think about their mom holding hands or kissing another man,” she added.

Protocols vs. Privacy

Few care facilities have anything as evolved as the sexual expression policy at the Hebrew Home. Marson said nursing homes “probably need to come up with at least general protocols specific to this kind of activity. With our aging population and the number of people who will be in long-term care going forward, we need guidance for staff, residents and their family members.”

Edgerly also credited the Riverdale home for blazing a trail, saying: “The Hebrew Home was wise to recognize that the facility is their home, and you have a right to privacy in your home. People desire intimacy, and you’re not a weirdo for wanting that.”

Her sense is that staffs “are very concerned about consent.” But there are no experts in the field of ascertaining consent, she said. “Psychologists will help with a capacity evaluation, physicians will weigh in and staffs and families are going to do what makes sense to keep a person safe,” noted Edgerly.

She sees changes coming as a new generation starts to enter long-term care and believes facilities will have to back off from policies that limit privacy and sexual expression.

“That’s all going to change with baby boomers,” she said. “Because they are not going to stand for that.”

By Ginny Greene
Ginny Greene is a freelance writer and editor based in the Twin Cities. She has written about health and wellness and issues facing seniors for four years.

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Source: https://www.nextavenue.org/can-a-person-with-dementia-consent-to-sex/

My FAVORITE skincare and makeup line is better for your health & it’s on sale!!!

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Do you really know how safe your personal care products are? Switch to safer options and get 20% off my FAVORITE skincare and makeup!

 If you’ve been reading my blog for a while, you know that I LOVE Beautycounter products. They are significantly safer than any other skincare and makeup products on the market and the results are amazing without sketchy ingredients. My skin has NEVER looked better with or without makeup – and if you’re a long-time reader, you know that I struggled with severe breakouts for years. So the fact that I get compliments on my skin all the time, even from men and complete strangers, is AMAZING.

I am SO happy that Beautycounter is doing a sale — which they have NEVER done before — so others can try it. I’m not exaggerating when I say Beautycounter changed my life. I used to hate going to work since I was so ashamed of my skin. I wanted to stay home and wallow in my bad skin alone, which is embarrassing to admit but true. �  And now I LOVE MY SKIN. That confidence is worth a LOT. And knowing the products I’m using are better for me long-term is worth even more.

beautycounter promo code

Beautycounter promos are usually a free gift with purchase, but they’re actually doing a discount which is amazing.

From now until August 13, you get 20% off your order with promo code LOVE.

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If you think about it, why wouldn’t use be careful about what you put ON your body? You eat healthy, you workout, so why would you slather harmful ingredients all over your skin to be absorbed into your bloodstream? Once you think about it and once you learn what’s in most beauty products, you can’t really unlearn it. And yes, even “fancy” well-known brands and “natural” brands use ingredients that can be harmful to your health. But Beautycounter is working to change that.

This is a great time to try Beautycounter if you have been thinking about it for a while or want to add more products to your collection. Be sure to enter the promo code LOVE at checkout to get the discount. Supplies are limited so I’d suggest shopping sooner than later. (This sale will be posted on Beautycounter’s social media channels tomorrow and I think things will sell out fast once that hits.)

Okay, let’s get into some of my very my favorite products! You can see everything I use on this page.

I personally love the Countermatch line – it’s so hydrating and makes my skin so soft. I also mix in some of the Rejuvenating products, including the Radiance Serum, since it was a game changer for my skin and it’s MUCH safer than retinol products (read my review here). Yes, you can mix and match lines!

If you’re not sure what products would be best for your skin type, check out the chart below. Or, fill out this quick questionnaire and I’ll get back to you as soon as possible with recommendations.

My Skincare Must-Haves: 

#1 Brightening Oil – 7 plant based oils that will not make you break out! They are full of antioxidants and fatty acids to fight aging. The brightening oil has added vitamin C for additional protection. This won Allure’s Best of Beauty!

Cleaning Balm is AMAZING for dry and dull skin! It’s a cleanser (think oil cleansing), makeup remover, intense moisture overnight mask and so much more. I LIVE by this in the winter months and when I visit Utah and my skin gets extra dry. You use a very small amount so it lasts FOREVER.

Charcoal Balancing Mask – This clay mask balances the skin by absorbing excess oil and drawing out impurities, and it reduces the size of pores. I love the way it feels when I apply it too – it tingles just a little and I love it!

Makeup Remover Wipes – These are MUST HAVE for post-workout and I always keep a package in my gym bag. They are super gentle and remove all makeup (and alllllll my sweat). There’s no need to rinse afterwards and they leave skin soft and hydrated, not stripped and raw like most face wipes. My husband uses these at night to wash his face too. � I reviewed them here.

If I had to pick only ONE skincare product to start with, I’d go for the Radiance Serum since you could add it into your existing routine.

Beautycounter Radiance Serum Review

MAKEUP

I never considered myself a makeup junkie but I LOVE BEAUTYCOUNTER’S MAKEUP. It’s natural-looking, it blends easily which makes it easy to use and the colors are so flattering. Here’s some of my favorites:

Dew Skin is a lightly tinted moisturizer with SPF 20. This is my face sunscreen that also provides moisture and a bit of color. (Read my review here! It was my gateway Beautycounter product!)

Tint Skin Foundation provides more coverage than Dew Skin. Tint Skin is the first foundation I’ve EVER liked.

Nectar Blush is my favorite blush color. It’s basically the same color as the popular Orgasm blush from NARS that I used for years, but with much safer ingredients.

Ultimate Nudes is my go-to eyeshadow palette since it’s super versatile and has so many shades. They also have three smaller palettes if you want something a little less. (You can see my eyeshadow tutorial here!)

Liquid Liner is my newest obsession. I wasn’t a liquid liner person before this one, and it’s amazing how much it makes my eyes pop. I’m still working on straight lines � but this is the easiest one I’ve ever tried. If I can do it, YOU can do it. And it lasts through sweaty Crossfit workouts and humid runs!

Lipsheers and lipstick – Tommy will tell you that I have WAY too many but they’re just all so good!! My favorite sheers are Twig and Petal, my favorite Lipstick Intense is Backstage and my favorite gloss is Rosewood (it’s not nearly as dark as it looks!).

If I had to pick only ONE makeup product to start with, I would go for the Dew Skin.

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Okay, this is a LOT of information, I know. But, I hope it’s helpful and I hope it helps you start to make the switch to safer products, or continue to use safer products if you’re already using products that are better for you and your family’s health. Again, Beautycounter has NEVER done a sale like this so don’t miss this promo. And keep in mind that they have a 60 day return policy – I have full confidence you will LOVE what you get, but if you don’t for any reason, you can return products for a full refund, no questions asked.

Email me if you have ANY questions – [email protected] – or leave a comment below.

I hope you have a great day! And yay for pretty skin and makeup!

Sign up for my Beautycounter newsletter here to learn more about their products and to hear about future promos and giveaways only for my newsletter group!

If you’re interested in learning more about being a consultant and why it’s NOT scary, sign up for my Consultant Information newsletter here. You can read my blog post about why I became a consultant here and FAQs here.

*A couple things to note about this promo:

  • Certain exclusions apply. All sets and collections are excluded from this promotion. Flawless in Five, Get the Look, Overnight Resurfacing Peel and all Countersun products are also excluded from this promotion.
  • Quantities are limited. If an item goes out of stock during the promotion period, it may not be purchased at the promotional price when it comes back in stock after the promotion period has ended.
  • Offer not valid on previous purchases and if you forget to add the promo code, I can’t correct it for ya! So be sure to enter it in!!!

I <3 Beautycounter

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Source: https://www.afoodiestaysfit.com/2018/08/beautycounter-promo-code/

Peach Cobbler (Grain-Free, Gluten-Free, Nut-Free, Egg-Free)

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Peach cobbler is the essence of summer! Sweet juicy peaches topped with a fluffy, buttery, cake-like topping that’s just slightly crisp is one of the best ways I can think of to finish off a meal.

Peach Cobbler Recipe (Grain-Free, Gluten-Free)

I know that peach season is very short, and finding organic peaches can sometimes be a challenge, so you can make this with either fresh or frozen (and thawed) peaches. I made the topping nut-free and if you’d like to make it egg-free, you can make a double batch of my gelatin egg recipe and add it when you add the eggs in this recipe.

Enjoy!

Peach Cobbler Recipe (Grain-Free, Gluten-Free)

Carrie Vitt

Peach Cobbler (Grain-Free, Egg-Free, Nut-Free, Gluten-Free)

20 minPrep Time

50 minCook Time

1 hr, 10 Total Time

Ingredients

    For the peach filling:

  • 3 ten-ounce bags of sliced frozen peaches, thawed (or about 10 cups of fresh peaches, peeled and cut into wedges)
  • 1/3 cup maple sugar or organic cane sugar
  • 2 tablespoons arrowroot flour
  • 1 tablespoon fresh lemon juice
  • 1/3 cup water
  • For the topping:

  • 1/3 cup coconut flour
  • 1/3 cup arrowroot flour
  • 1/3 cup tapioca flour
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup plus 1 tablespoon maple sugar or organic cane sugar, divided
  • 1 teaspoon baking powder
  • 12 tablespoons cold unsalted butter, cut into tablespoons
  • 2 large eggs, beaten (or make a double-batch of my gelatin egg recipe . I tested the recipe with the gelatin eggs and it works beautifully!)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350ºF and adjust the rack to the middle position. Place the peaches in a large mixing bowl. Remove about one quarter of the peaches and chop them.
  2. Combine the chopped peaches, maple sugar, arrowroot flour, lemon juice and water in a medium saucepan and heat over medium, stirring constantly until the liquid begins to thicken. Remove from the heat and pour the hot peach mixture over the remaining cold peaches and stir to combine. Pour the peach mixture into an 8 x 11 x 2-inch baking dish and set aside.
  3. Place the coconut flour, arrowroot flour, tapioca flour, cinnamon, 1/2 cup sugar, and baking powder into the bowl of a food processor and pulse to combine. Add the butter and pulse 15-20 times, until it is the size of peas. Add the beaten eggs and vanilla and pulse until the mixture is evenly moistened. Spoon dollops of the dough onto the peaches and sprinkle with the remaining 1 tablespoon of sugar.
  4. Bake for 45-50 minutes, until the topping is just turning golden brown. Cool for 20 minutes and then serve.

7.8.1.2

4600

https://deliciouslyorganic.net/peach-cobbler-grain-free-gluten-free/

Copyright 2016 Deliciously Organic

Photo credit: Becky Winkler



Source: https://deliciouslyorganic.net/peach-cobbler-grain-free-gluten-free/

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Five Paleo Dinners To Cook Next Week #115

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I was really feeling the spices when I put this collection together, my friends. Get ready for delicious aromas to waft through your house! The luxurious smell of slowly simmering Rogan Josh is enough to turn your whole day around. And then the scent of Merguez Meatballs, Five-Spice Ribs, and Grain-Free Apple Cake are bonus gifts for your nose.

Take a nice deep breath in.

You might even want to hold it for a count of 4, then exhale on a count of 8. I mean, why not combine your cooking and meditation practice?! It’s kind of like Ohm and Mmmm… (Sorry.)

Dinner Ideas (Whole30 compliant)

Paleo Rogan Josh | meljoulwan.comPaleo Rogan Josh

Cookup Tips: This curry is simple to make, and it’s very, very luscious. You should probably make a double batch; I’m not even kidding. This recipe is great for Cookup day because once you get it going, you can just forget about it while it simmers in the background.

Recommended Sides: Cauliflower Rice is definitely the way to go. If you’re feeling fancy, you could opt for Cauliflower Rice Pilaf instead and make some Mint Chutney, too.

Moroccan Merguez Meatballs | meljoulwan.comMerguez Meatballs

Cookup Tips: Meatball “dough” can be made one day in advance and cooked the next day; cooked meatballs are good for about a week in the fridge, and they freeze well, so a double batch is a great idea!

Recommended Sides: These are nice served on a bed of Oven-Roasted Cauliflower Rice (and both can be baked at the same time, same temp!) and drizzled with Moroccan Dipping Sauce. You can grate the raw cauliflower into rice and store it covered in the fridge to cook just before eating. Moroccan Dipping Sauce tastes fresh for about 4-5 days.

chinese_five_spice_pork_ribsChinese Five-Spice Pork Ribs

Cookup Tips: As I told Stacy and Sarah on their Paleo View Podcast recently, I love a recipe that’s basically, “Plug in the slow cooker.” These ribs are not much more complicated than that, and if you make a lot, you’ll have luscious meat to use in other dishes all week. Like this! Or this.

Recommended Sides: I think the only real option is Cauliflower Rice and a salad (butter lettuce, cucumbers, red bell peppers, pumpkin seeds) with Zingy Ginger Dressing. You might also  go for steamed green beans tossed with a little sesame oil, scallions, and sesame seeds.

Reykjavik Salmon Salad

Cookup Tips: This recipe from Well Fed Weeknights was inspired by a trip to Iceland we took in 2015 to celebrate my husband David’s 50th birthday. Cook the eggs and make the mayo in advance. If you really want to go for it, you could also slice the cucumbers and store them in a plastic bag or covered container in the fridge.

Recommended Sides: This is complete as it is, but some cooled, boiled potatoes would be a nice addition.

Chicken Shawarma

About the Recipe: This recipe is also from Well Fed Weeknights! Shawarma is a Middle Eastern dish, similar to döner kebabs (Turkey) and gyros (Greece), an it’s almost a meat salad if you do it right. To me, it’s the toppings that really make the fun: shredded raw veggies, creamy tahini sauce, maybe a spritz of lemon juice, or a few pickles…

Cookup Tips: Cook the chicken, cut up the veggies, make the sauce, and store everything in separate airtight containers in the fridge. When it’s time to eat, reheat the chicken and assemble.

Treat (not Whole30 compliant)

Grain-Free Apple Cake

Cookup Tips: This recipe is based on my favorite apple cake of all time—a retro recipe from 1973 called Teddie’s Apple Cake. This is a nice treat for late afternoon with a cup of tea, best shared with your favorite people.

WANT TO GET A NOTIFICATION OF MY “5 PALEO DINNERS TO COOK NEXT WEEK” SENT TO YOUR EMAIL EVERY THURSDAY? SIGN UP HERE!




Source: https://meljoulwan.com/2018/10/11/paleo-dinners-cook-week-115/

“A Very Public Tantrum”

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The other day, Laurie, Jayden, and I are walking in a parking lot when we notice a minivan stopped half-way out of a parking spot — and in front of it a young girl having an epic tantrum. They were maybe 50 feet away, but even from a distance her body language makes it obvious a standoff is underway: dancing from one foot to the other like she needs the potty, wringing her hands, screaming, and sobbing. We move to get a better look at the driver, and figure it must be the mother.

“I’m gonna go see if I can help,” Laurie says.

As Jayden and I get in our car, I can’t help but remember the times our kids acted out in public. Perhaps they were hyper and felt the urge to touch every shoe on the shoe rack until they accidentally touched the wrong one and the entire display came tumbling down on top of them. Or they might have suffered a meltdown at the smallest thing.

In fact, two days ago, Laurie and I took the kids out for milkshakes. Isaac and Jasmine got theirs mixed up, but we didn’t realize it until Jasmine started sobbing. “Why, Jasmine?” I said. “How about saying in a nice voice, ‘I think I got the wrong one.’?”

“I [sniff] don’t [sniff] know.”

[Self Test: The ADHD Test for Girls]

I mean, she’s seven now. It was one thing back when she was three. We didn’t let it go then either, but we could excuse some of her meltdowns due to her age.

So I look across the parking lot and see Laurie have a brief conversation with the mom and then walk to the little girl. Then, she gets down on her knees and talks to the young girl for a maybe a minute. Finally, she gets up and takes the girl’s hand, but the girl isn’t having it. She yanks her hand away, throws herself on the ground, and starts kicking and screaming. At this point, Laurie returns to the mom, says a few words, and then walks to us.

“Yikes!” she says as she gets in the car. “That mom has her hands full.”

“I can tell,” I say. “What happened?”

“The mom said her daughter lost an earring in the sand at the playground and wanted to go back and look for it. The mom explained they’d never find it, but she clearly wasn’t having it.”

[Quiz: ADHD Myth or ADHD Reality? Check the Facts about ADD/ADHD]

“Well, that was nice you went over and tried to help.”

“Yeah, I mean I used to judge moms whose kids acted like that. But now that I’ve been that Mom, I thought she could use a hand. Remember that fit Jasmine threw the other day over the milkshake?”

I tell her I was just thinking the same thing.

“I never acted like that, did I?” Jayden asks.

“Maybe not like that,” I say. “But do you remember the incident at the shoe store a while back?”

He flashes me his dimply grin. “Well, I haven’t acted like that lately,” he says. “Right?”

“Sure, Buddy,” I say, rolling my eyes. “You haven’t destroyed any public property lately. Good job.”

Save


Source: https://www.additudemag.com/adhd-tantrum-meltdown/

Good gut health: Eat these 5 foods for a healthy stomach

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By: Lifestyle Desk | New Delhi | Published: September 11, 2018 5:26:52 pm
how to boost gut health, how to ease digestion, pro biotics for digestion, how to increase digestion, healthy stomach, indian express, indian express newshow to boost gut health, how to ease digestion, pro biotics for digestion, how to increase digestion, healthy stomach, indian express, indian express news Ways to boost your gut health. (Source: Getty Images/ Thinkstock)

A healthy gut means a healthy mind and body. However, with our food habits and lifestyle, keeping a good gut can be quite challenging.

How does gut health work?

There are millions of bacteria, called microflora found in the gut and they have multiple benefits for the digestive and immune system. If the immune system is healthy, the gut will also be healthy as 70-80 per cent of the immune system is located there.

“85 per cent bacteria found here are friendly but they will decline with high consumption of food toxins like refined carbohydrates that include corn flour, maida, sugars, salt or processed food and trans fats present in fried and junk food,” says Swati Bhushan, chief clinical nutritionist, Hiranandani Hospital, Vashi.

A gut savvy diet should have the following essentials in it:

Fermented products are good to go

Foods that are fermented like oats, barley, pulses, fruits and vegetables, stimulate the production of good bacteria This keeps the gut healthy and also prevents obesity, cancer and gastrointestinal disorders, says Bhushan.

Take more of probiotics

Probiotics like yoghurt and curd are good as they have healthy live bacteria. They can reduce symptoms like bloating, cramps and diarrhoea.

Avoid sugar and sweeteners

Sugar, maltose, fructose are commonly found in food. However, these can harm the good bacteria in the gut and increase susceptibility to metabolic diseases.

Choose lean meats

Protein is an essential part of a healthy diet, but fatty cuts of meat can lead to uncomfortable digestion. When you eat meat, select lean cuts. Bhushan advises avoiding red meat.

Get both insoluble and soluble fibre

It’s important to consume both types of fibre since they help your digestive system in different ways. Insoluble fibre, called roughage, can’t be digested but it adds weight to the stools. It is present in wheat bran, vegetables, and whole grains.

Soluble fibres help ease digestion and are present in oat bran, nuts, seeds, and legumes.

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Source: https://indianexpress.com/article/lifestyle/health/good-gut-health-foods-healthy-stomach-5350609/

<em>Game of Thrones</em> Just Released 8 Scotch Whiskies, and There Goes Our Winter

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Winter is coming, but ever so damn slowly. HBO finally gave fans a premiere month for the new and final season of Game of Thrones—April—which leaves us with five months to twiddle our thumbs and wait. How better to pass the time than by drinking?

Game of Thrones just released eight—yes eight, conveniently one for each season—bottles of single malt scotch whisky. Each scotch comes from a lauded Scottish distillery, and each is paired with one of the Houses of Westeros or the Night's Watch. For example, Cardhu Distillery was founded in 1824 by Helen Cumming and her husband John. Legend has it Helen would disguise the distillery as a bakery when taxmen came around to avoid paying alcohol taxes, and smuggle bladders of whisky under her skirts because she knew that she, a lady, wouldn't be searched. For this collection, Cardhu's Gold Reserve is bottled with House Targaryen's dragon crest, where another strong woman makes the calls.

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Houses Tully, Stark, Lannister, Greyjoy, Baratheon, and Tyrell are also included, as is the Night's Watch with its own black bottle. The bottles are available now, and run from $30 past $100. If un-dead antagonist is more your style, Johnnie Walker just came out with a White Walker (duh) whisky. There's plenty of GOT booze to go around this winter while you're re-bingeing the first seven seasons.




Source: https://www.menshealth.com/trending-news/a25228172/game-of-thrones-scotch-whisky-collection/

Ever Taken an Allergy Pill to Fall Asleep? You Should Read This Important Warning

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You're exhausted after a few nights of tossing and turning, yet even when you've made the effort to crash early, you just can't seem to naturally drift off to sleep. You open your bathroom cabinet and grab an antihistamine, hoping it'll make you just drowsy enough to fall asleep. Before you take it, you might think, "Should I really be doing this?"

Experts say it's actually relatively safe to take an antihistamine when you're not suffering from allergy symptoms, as long as you don't have any underlying conditions.

"Antihistamines such as diphenhydramine (Benadryl) and chlorpheniramine (found in Chlor-Trimeton) can cause side effects such as rapid heartbeat, dry mouth, constipation, and urinary retention, while cetirizine (Zyrtec) may lower blood pressure," Michael Altman, MD, an associate professor of family and community medicine at McGovern Medical School at the University of Texas Health Science Center at Houston, told POPSUGAR. "These medicines tend to have a wide dosing range, so you can get into trouble if you go above and beyond a normal dose if you have underlying heart or bladder issues. If this is the case, talk to your physician before making this a habit."

You shouldn't need a sleep aid indefinitely, so work with your doctor to get to the root of your sleep issues. It's especially important to rule out conditions such as sleep apnea, in which breathing stops and starts during sleep. "Doctors don't want patients taking sleeping medications if there's an underlying condition interfering with the ability to breathe," Dr. Altman said.




Source: https://www.popsugar.com/fitness/OK-Take-Allergy-Pills-Fall-Asleep-45498739

Super Bowl Sunday goes low carb and keto

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February 3rd is fast approaching. The stadium in Atlanta is ready for action. Are you planning a game day gathering to cheer on a team? Nourish your Super Bowl Sunday crowd with low-carb and keto offerings that will delight every fan. Our recipes will help you create low-carb, keto, and gluten-free dishes that taste like classic party fare. Plus, we have dairy-free and vegetarian options, so there can be something on the table for everyone. Just great real food to enhance the game of the year. What could be better?

Get that party started! Your guests will be ready for something to nibble on as soon as they arrive… kick-off is at 6:30 in New England (for Patriots fans), but that’s 3:30 in LA (for Rams fans). So, depending on exactly where you are partying, adjust the timing of dinner accordingly! Don’t forget to stock up on sparkling water and keto-friendly libations, including ultra-light brews for those beer lovers in the room.

Your crowd may soon want to graze on our party-friendly classics like pizza, burgers, and more. But don’t be afraid to break with tradition and go for unexpected crowd pleasers like low-carb sushi and Keto Asian beef salad… As they say, it’s your party!

You don’t even have to be a football fan to enjoy the evening. For starters, Maroon 5 is anchoring the half-time festivities. (Will they sing “Moves like Jagger”?) And we’ll see award winning ads throughout. Budweiser (psst… the Clydesdales are back!) and Pepsi are at it again. Plus, there are whispers of dogs singing about avocados. Now that’s keto-inspired! Whatever the game brings and whatever your menu, we hope you enjoy great times with great friends. There are no penalties for “excessive celebrations” off the field, so celebrate your team’s touchdowns with flair!

Start planning now, and all your Super Bowl dreams will come true. (Except, perhaps, victory for your chosen team!)




Source: https://www.dietdoctor.com/low-carb/recipes/super-bowl

Connecticut Receives $12.2M Grant to Build Statewide HIE

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It’s no secret that healthcare and health IT experts feel that the lack of a nationwide patient matching strategy remains one of the largest unresolved issues in the safe and secure electronic exchange of medical data.

What’s especially troubling is that electronic health records (EHRs) across hospitals and health systems nationwide are riddled with duplicate records. According to a recent Black Book survey, the average duplicate rate across healthcare organizations is 18 percent.

What’s more, for health information exchanges (HIEs) across the U.S. today, matching and linking patient identities pose an enormous challenge due to the diversity and independence of the institutions they serve. As such, HIE leaders, such as Dan Chavez, CEO of San Diego Health Connect (SDHC), the metro area’s regional HIE, are tasked with finding a solution to the patient matching problem.

To this end, in 2016, San Diego Health Connected announced it would be using a patient matching platform from Virginia-based health technology company Verato. The HIE agreed to implement the Verato solution after a pilot employing Verato technology successfully increased the number of matched records in SDHC’s MPI (master patient index) by 110 percent, cutting down the time this outcome would typically take from years to a few short weeks.

The SDHC MPI manages the identifying information for millions of people across the San Diego region, aiming to ensure that the records belong to the correct patients. According to officials, due to stringent matching criteria, SDHC’s MPI matching algorithm excluded 187,000 patients because of unresolved patient identification. Once these same records were run through Verato, 75 percent of those mismatches were resolved. Verato then outperformed expectations when it found an additional 126,000 patient matches that the MPI had originally missed.

SDHC’s Chavez recently spoke with Healthcare Informatics about this patient matching issue, as well as broader HIE topics such as sustainability and TEFCA—the government’s proposed Trusted Exchange Framework and Common Agreement, a plan to spur interoperability among providers. Below are excerpts of that interview.

Can you outline the problem of providers not being able to properly match patients, and why this is a specific and unique challenge for HIEs?

What happens at the point of care is when a care provider is trying to provide care and pull up a record, depending on the EHR, the application, or the workflow—which all may be separate, distinct, or the same—whenever that happens, what’s presented may cause an interesting caregiver-patient interaction.

So, are you the Dan Chavez on 123 Main Street? Or do you live on street X? Are you born in 1975 or 1957? In this day and age, we expect that you should know who I am, regardless of the system you’re looking at. I can do that on Facebook and on Uber, so why are we having that conversation [in healthcare]? How can the doctor, nurse, or caregiver not know who I am? That’s an interesting conversation which can get uncomfortable. The provider might say that the system doesn’t allow for that information, or he or she doesn’t have the proper information on the patient. It’s usually some silly excuse.

But the doctor knows that the patient has been to provider X or Y, so how can you not have that information? So therein lies part of this challenge—why aren’t you seeing this information? And that could lead to a credibility issue, too. Why am I here for treatment and what treatment am I here for?

Dan Chavez

How is San Diego Health Connect working to solve this problem?

We involve the community. For a solution to be accurate, successful and well-implemented, it requires people, process and technology. We have a very engaged medical records workgroup and they work to make sure that our [medical records] are as streamlined, easy to use and factual as possible, through the HIE.

There might be as many as five patients [with the same name] in your [system]. Our goal is ideally to get that down to one. In our world, the worst case would be three, though we do have the anomaly of a five- or seven-name pick list. We work very hard to get it to one. And if we don’t have the information, it could be that the patient didn’t consent. So our goal is to take the gray and obscurity out of this process. When we do get that pick list of three, many times two of those three are the same person and we just have to combine those records. But we are diligent in removing duplications and feeding that back to the committee, along with problem information, names and organizations, and getting that pick list as short as possible.

What results can you speak to from using Verato?

We have an exception queue and it’s oscillating. Every time we add a new major [organization] with more than 10,000 patients to the HIE, it impacts the queue. We just added a health plan and that has added 4 million lives to the master patient index record locator service. So that will be a big bump to the queue and we have to socialize that participant into the MPI record locator service. Much of that is done automatically. That’s the beauty and also the challenge of an HIE—it’s a change management exercise and it never goes away. So even though you are achieving good results, once you add someone new, you blow up.

Going forward, it’s mostly about onboarding new participants to the process. Health plans now have patient volumes in six and seven figure numbers joining the HIE, so there are lessons learned based on the last health plan we added. We keep getting better every time we onboard. Every time we add a new player, there will be duplications, things will get gray and then adjustments will have to be made. But overall, we have about 98 or 99 percent [patient matching rate].

How you feel about TEFCA and its impact on HIEs such as your own?

TEFCA makes a lot of sense and we appreciate the intent; we support it. We hope it’s not too disruptive and takes advantage of the infrastructure, process, and lessons learned from what we have invested so far. How much will TEFCA formally incorporate—and we are all different—what we have done in San Diego, in the ultimate final ruling that is published? Our input is that you need a better scenario assessment of what’s out there, evaluate it, look at best practices, and incorporate as much of those good investments that have occurred as possible.

Are you concerned about the future viability of HIEs?

I can’t speak for the rest of the country; only California at best, and within there, San Diego. Dr. John Halamka [CIO, Boston-based Beth Israel Deaconess Medical Center] was out here recently speaking, and I was asking questions to him about HIEs, to which he said they are valuable, but immature. I thought that was very telling.

There was recently an article published by the CIO of Cedars-Sinai Medical Center in Los Angeles, Darren Dworkin, and the focus of the conversation was the return on investment for your EHR. He said that there are two things that maximize the ROI of an EHR, which takes 10 years to [achieve]. The two things that maximize that value are: interoperability, which is what HIEs are all about; and the second is data analytics and decision support. But you cannot get that data unless you have the interoperability.

So in my mind, and yes, it’s my job, but I fully believe that HIEs have tremendous value. It’s that commitment to the HIE in the community and how committed that community is that determines the evolution, maturity and the corresponding ROI. And that includes public health and the EHR—not just hospitals, doctors, and payers. The more that the entire ecosystem is involved, the greater utilization, sustainability, and value [for the HIE].




Source: https://www.healthcare-informatics.com/news-item/hie/connecticut-receives-122m-grant-build-statewide-hie

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