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If Your Goal Is Stronger and Tighter Abs, Start Doing These 10 Core-Focused Workouts
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If you want a core as strong as vibranium (a Black Panther reference), you're going to have to start focusing on your abdominal muscles during your workouts.
We know you've got a lot going on, so in order to save you time, we compiled some of our favorite ab workouts that will leave you so sore. We're talking every time you laugh, sneeze, and move type of sore. On a more serious note, wit...
Read Full Post »The Broken Brain Podcast – What Do Genetics Really Tell Us? with Dr. Ben Lynch
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My Friend’s Cancer Taught Me About a Hole in Our Health System
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Masthead
This Is Why "Calories In, Calories Out" Doesn't Guarantee Weight Loss, According to an Expert
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Trump Administration Quietly Meets With Anti-Choice Groups Ahead of Lame Duck Session
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Anti-choice groups met with White House officials on Wednesday to pressure the Trump administration to further restrict reproductive rights during the lame duck session and the next session of the U.S. Congress.
Representatives from the Susan B. Anthony List, Students for Life, National Right to Life, March for Life, and Live Action met with administration officials including White House Director of Strategic Communications Mercedes Schlapp, according to Students for Life Presiden...
Read Full Post »I'm a Trainer, and These Are the 4 Moves I Recommend For People With Extremely Tight Hips
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Working out, sitting for long periods of time, tight hamstrings, and muscular/structural imbalances all contribute to tight hips. If you are one of the many people who have extremely tight hips or you're just looking to improve your hip mobility, these...
Read Full Post »Long-term fruit consumtion was associated with lower risk of COPD.
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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
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Read Full Post »The pharmacological effects of lutein and zeaxanthin on visual disorders and cognition diseases.
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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
© Copyright 2008-2018 GreenMedInfo.com, Journal Articles copyright of original owners, MeSH copyright NLM.
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Is It Time to Forget Facebook?
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Despite the controversy swirling around Facebook and its founder Mark Zuckerberg in recent years, the social media platform keeps growing. As of December 31, 2018, Facebook had 2.32 billion active users1 around the world, up from 2.27 billion2 at the end of the third quarter that year.
This does include an estimated 83 million fake profiles,
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